September 24th 2012, I broke my arm.
September 25th, 2012, a plate was screwed in to hold the bone together.
November 18th, 2012, I finished Ironman Arizona with 4 minutes to spare.
Work With Me
Triathlon coaching plan – from a 5k Run to a Half Ironman
- Full workout schedule
- Twice weekly phone conversations
- Email support
- Train using online tools such as Strava or Apple Health
Yes, You Can Complete A Triathlon Too!
My training plan is designed for the person who wants to get into better shape and live a healthy life. This plan works for all levels- New, Middle Level, Advanced and Triathlete Competitors.