Ironman Swim

Training Results

Exiting the 2.4 mile swim after 1 hour & 28 minutes. Man I was happy to be done.
#ironman
#imlp2019
#tricoachdavid

 

Work With Me

Triathlon coaching plan – from a 5k Run to a Half Ironman

  • Full workout schedule
  • Twice weekly phone conversations
  • Email support
  • Train using online tools such as Strava or Apple Health
I am Ready To Train

Yes, You Can Complete A Triathlon Too!

My training plan is designed for the person who wants to get into better shape and live a healthy life. This plan works for all levels- New, Middle Level, Advanced and Triathlete Competitors.

Go timeDavid Roher triathlon coachDavid Roher Ironman finisherIronman Arizona

REACH OUT TO ME

CONTACT DAVID

I can help you achieve your fitness goals and to compete at higher levels in every race.

Address:

Located in New York.

Virtual training available worldwide.

ARE YOU READY?

Contact me for your custom training plan today.